The Blokehead: 244 books

Searching for good dietary advice often leaves us feeling confused and overwhelmed. There are always opposing parties that contradict a dietary program that we may have thought was already good for us. To make our life easier, here are some introductory tips that are simple and straightforward. There...

Now you are fired up and ready to bring order to the hurricane mess that is your home, you need to take a few action steps. However, it is highly advisable to make a plan before diving in, working like a madman and then getting discouraged when you don’t see enough visible result.This book...

If you are a busy person who does a lot of note-taking either for professional or personal reasons, then the Microsoft OneNote software would be perfect for you.  This free, extremely easy to use and quite comprehensible note-taking program is much more than merely a note-taking service. ...

Welcome and thank you for checking out Organized Mind: How to Think Straight and Make ALL the Right Decisions in 30 Easy Steps! No matter how small or big it might be; every single decision you make today will have an impact on your future. Be it financially, socially, emotionally, or even...

This book is a crash course in learning Spanish. Spanish is a language that is considered easy to learn, and this book will teach the basics of the Spanish language in 7 days. The reader will first discover why we should learn Spanish. He will also learn about the Spanish alphabet and proper pronunciation, Spanish grammar rules, and basic conversational phrases in different scenarios.

Your Perfect Guide to Amazon Echo! This book is a complete and handy companion that will enable you to set up and use your Amazon Echo device quickly and efficiently for beginners. By reading this book you will understand and be able to receive all the benefits that this wonderful device has...

DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium,...

Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences are -- meat, soup, skillets,...

There are approximately more than 25 million women and about 15 million men, who suffer with a thyroid that does not function at a normal level. The statistics indicate that women are 10 times more likely to experience the disparity, and it is suspected that it is linked to female hormones.

Thank you for checking out the book, “Intuitive Eating”. This book contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes committed by people who resort to overeating when...

Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to...

Paleo Party “Cheese” Ball Ingredients • 1 medium butternut squash, peeled, seeded and cut into 1 inch pieces • 1 tbs. olive oil • 1 clove garlic, mashed • 2 tbs. tahini • 1 tbs. lemon juice • 1/4 tsp. smoked paprika •...

Chicken Curry Salad Ingredients: • 4 chicken breasts • 2 cups green grapes • 1/3 cup Paleo Mayo • 1 heaping tablespoon curry powder • 2 heaping tablespoons honey (or more!) • ½ cup slivered almonds • Sea salt (to...

Apple and Blueberry Juice: Ingredients: Blueberries - 2 cups Apples – 2 Method: Thoroughly wash and remove the seeds of the fruits. Put them in a blender and make a juice. Add some ice and enjoy this tasty drink. Drink the juice immediately after preparation;...