Dash Diet Recipes Top DASH Diet Cookbook & Eating Plan For Weight Loss

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Low Fat, Diabetic
Cover of the book Dash Diet Recipes Top DASH Diet Cookbook & Eating Plan For Weight Loss by The Blokehead, Yap Kee Chong
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Author: The Blokehead ISBN: 1230000408882
Publisher: Yap Kee Chong Publication: May 6, 2015
Imprint: Language: English
Author: The Blokehead
ISBN: 1230000408882
Publisher: Yap Kee Chong
Publication: May 6, 2015
Imprint:
Language: English

DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure.

Grab the book to learn more !

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DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure.

Grab the book to learn more !

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