Tara Bennett Goleman: 2 books
Mind Whispering
A New Map to Freedom from Self-Defeating Emotional Habits
Language: English
Release Date: April 23, 2013
With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.
Mind Whispering...
Emotional Alchemy
How the Mind Can Heal the Heart
Language: English
Release Date: April 23, 2002
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity.
Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy,...