Stephen Evans Howe: 2 books
Managing Stress At Work In A Week
How To Manage Stress In Seven Simple Steps
Language: English
Release Date: May 31, 2013
Sunday: Examine the common causes of stress from a work/organizational perspective and an individual level
Monday: Understand the basic psychological and physiological aspects of stress
Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential...
The Ultimate Self Care Book
Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness
Language: English
Release Date: August 23, 2018
If you want to be the best, you have to have the right skillset.
From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.
Discover the main themes and key ideas, and bring...