Robert Dave Johnston: 11 books

Author Robert Dave Johnston gives you an in-depth look at the causes of belly fat, the health implications and a comprehensive list of tips, techniques and lifestyle changes that can help you eliminate that spare tire permanently. The author outlines thought, behavior and external changes that helped...

*Would you like to start a diet, stick to it, and lose ALL of the weight you wanted? *Would you like to NOT gain the weight back and remain thin for many years to come? *Would you like to easily say NO to junk food and other foods that you formerly could not resist? *Would you like to master your belly...

In this compilation, I throw in the kitchen's sink and outline most of what I've learned about fasting over the past 15 years. If you are struggling with your weight or health, fasting could be the Ace in the Hole you were looking for. If you are ill, I cannot 'guarantee' that you will be healed, although...

Intermittent fasting is becoming an increasingly-popular way to lose weight quickly without having to commit to long-term diets. By cutting out some foods from your diet and then practicing periods of fasting of just a few hours per week, it is possible to lose weight fast. The author presents a five-prong...

Includes basic recipe and the author's Top 52 juicing recipes. Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool...

In Binge Free, I present the story of my descent to the depths of hell with binge-eating disorder, my journey back to humanity and the various mental techniques and lifestyle changes that helped me to overcome 25 years of isolation, depression and binging insanity. If there be any reason for me to still...

The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality. This book provides detailed instructions on how to launch a simple yet very effective and powerful eating structure...

* Can you imagine yourself capable of facing hunger and cravings and not give in to them? * Can you imagine yourself keeping the weight off year after year and never having to struggle with your weight again? How much would all of this be worth to you? The answer is ... LOTS! And helping you to achieve...

Fasting is a powerful way to lose lots of weight quickly and help the body heal and detoxify. In addition, fasting opens the doors to the invisible world of the soul and subconscious mind which, when harnessed correctly, can help you to experience deep emotional healing as well as spiritual revelation...

This volume takes you through a 30-day process of breaking your fast correctly so that your body can re-stabilize itself after a prolonged period of calorie restriction. The book gives you plenty of pointers and strategies to deal with the also awakening mind and emotions, which will always try tell...

This book is a compilation of Volumes 1-3 of the series 'Detoxify Your Body, Lose Weight, Get Healthy & Transform Your Life.' Volume 1- The 10-Day ‘At Home’ Colon Cleansing Formula - Details a simple yet very powerful holistic remedy that, in essence, forcefully expels toxic buildup and debris from...