Rob Nairn: 3 books
Living, Dreaming, Dying
Wisdom for Everyday Life from the Tibetan Book of the Dead
Language: English
Release Date: August 3, 2004
The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious...
Diamond Mind
A Psychology of Meditation
Language: English
Release Date: March 27, 2001
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of...
From Mindfulness to Insight
Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
Language: English
Release Date: April 2, 2019
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns.
Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause...