What Therapy Doesn't Teach You and Medication Can't Give You
by
Richard O'Connor
Language: English
Release Date: January 7, 2010
Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression....