Rd: 222 books
Rocket Fuel
Power-Packed Food for Sports and Adventure
Language: English
Release Date: May 1, 2016
In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.
Kadey's ingenious Rocket Fuel foods—like easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookies—will...
The Complete Idiot's Guide to Eating Well After Weight Loss Surgery
Ensure Post-Surgery Success and Win the Weight Loss Battle for Good
Language: English
Release Date: December 1, 2009
Essential info for the quarter million people a year adjusting to life after weight loss surgery...
With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing...
by Bob Seebohar, MS, RD
Language: English
Release Date: April 1, 2011
Language: English
Release Date: April 1, 2011
Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this new school” approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific...
by Staci Nix McIntosh, MS, RD
Language: English
Release Date: May 31, 2016
Language: English
Release Date: May 31, 2016
For concise, need-to-know coverage of the most up-to-date topics and research in nutritional care turn to Williams’ Basic Nutrition & Diet Therapy, 15th Edition. This market leading text provides coverage of hot topics, emerging trends, and cutting-edge research, plus all the essentials for...
by Joan Clark-Warner MS, RD, CDE
Language: English
Release Date: January 5, 2010
Language: English
Release Date: January 5, 2010
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit....
The Big Book of Organic Baby Food
Baby Purées, Finger Foods, and Toddler Meals For Every Stage
Language: English
Release Date: October 18, 2016
ORGANIC YUMMINESS FOR ALL YOUR BABY’S STAGES.
This baby food cookbook is the one that does it all. Natural, organic, and irresistible recipes take your baby from infant to toddler and beyond. Ideas for purees, smoothies, finger foods, and meals abound. To top it off, you get nutritious, crave-worthy...
Swim, Bike, Run--Eat
The Complete Guide to Fueling Your Triathlon
Language: English
Release Date: July 15, 2014
It’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven’t been training with the proper nutrition, you’ll be left in the dust in the third mile.
Enter Swim, Bike, Run—Eat to guide you through day one of training...
by Maggie Powers, MS, RD
Language: English
Release Date: April 21, 2008
Language: English
Release Date: April 21, 2008
The definitive guide to eating well and staying healthy with diabetes
"Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to eat healthfully."
-Richard...
The New Rules of Lifting for Women
Lift Like a Man, Look Like a Goddess
Language: English
Release Date: December 26, 2008
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key...
by Staci Nix McIntosh, MS, RD
Language: English
Release Date: August 13, 2013
Language: English
Release Date: August 13, 2013
Williams’ Basic Nutrition & Diet Therapy is a market leader for a reason — it provides coverage of hot topics, emerging trends, and cutting edge research, plus all the essentials for providing the best nutrition care. You’ll love it for the clear, conversational writing style and vivid illustrations...
The Pocket Idiot's Guide to Superfoods
Discover the Extraordinary Benefits of Special Foods
Language: English
Release Date: March 6, 2007
Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease....
200 Logical Golf Tips
Concepts, Drills, Logic & Lore
Language: English
Release Date: February 4, 2013
GOLF IS CALLING.
GOLFERS ARE READING 200 LOGICAL GOLF TIPS. - MEN & WOMEN, YOUNG & OLD, NOVICE-to-EXPERT..!!
ONE LADY SAYS THE TIPS MADE HER INTERESTED IN GOLF. ANOTHER SAYS THE HISTORY IS FASCINATING.
'I LOVE THE WRITING,' A READER REMARKS. 'IT IS UNHURRIED......
Martial Arts Nutrition
A Precision Guide to Fueling Your Fighting Edge
Language: English
Release Date: March 13, 2012
Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!
In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal....
Hubris and Hybrids
A Cultural History of Technology and Science
Language: English
Release Date: September 13, 2013
Human societies have not always taken on new technology in appropriate ways. Innovations are double-edged swords that transform relationships among people, as well as between human societies and the natural world. Only through successful cultural appropriation can we manage to control the hubris that...