Team up and train with exercises you can do anywhere
by
Laura Williams, Noel Ferrin
Language: English
Release Date: December 13, 2016
Grab a partner and get fit! Partner exercise has never been more popular. The growth of Crossfit Partner WODs (workout of the day) and partner group fitness classes demonstrates just how fun-- and effective-- workouts with two people can be. Partner Workouts is a helpful, 4-color book that teaches...