Mike Antoniades: 2 books
by John Shepherd, Mike Antoniades
Language: English
Release Date: August 30, 2013
Language: English
Release Date: August 30, 2013
Designed specifically for young people, this manual contains a wide
range of progressive practice drills to help them develop their
fitness. Fun, educational and challenging, all drills are illustrated
and cover the essential skills, including:
agility
speed
peripheral vision
body awareness
strength...
by John Shepherd, Mike Antoniades
Language: English
Release Date: August 30, 2013
Language: English
Release Date: August 30, 2013
Designed specifically for young people, this manual contains a wide
range of progressive practice drills to help them develop their
fitness. Fun, educational and challenging, all drills are illustrated
and cover the essential technical skills, including:
agility
speed
peripheral vision
body...