Marla Somova: 1 book
The Smoke-Free Smoke Break
Stop Smoking Now with Mindfulness and Acceptance
Language: English
Release Date: December 1, 2011
As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, and feel good. So why give them up? With The Smoke-Free Smoke Break, you don’t have to. This groundbreaking approach presents a complete plan...
