How to Reduce Anxiety Sensitivity
by
Sherry Stewart, PhD, Margo Watt
Language: English
Release Date: May 1, 2007
Anxiety isn't all in your head. When you feel nervous, symptoms such as chills, sweating, heart palpitations, and shaking can affect your whole body. If you worry that others notice these anxiety symptoms or fear that they could be harmful to your health, you may have anxiety sensitivity. Anxiety...