Maitreyabandhu: 5 books

This is a book about friendship - about the Buddhist ideals of spiritual friendship and the author's personal experience. By turns moving, funny and inspirational, Maitreyabandhu's account is as compelling as a good novel. Woven into the tapestry of the many different aspects of friendship, such as...

Yarn is about the stories we tell. Collected around three dramatic monologues - The Cattle Farmer’s Tale, The Travellers from Orissa and Aaron’s Brother - Yarn includes an extended sequence of elegies, an account of a Warwickshire childhood and two stories about the Buddha. Ranging from the Holocaust...

Maitreyabandhu's thematically varied debut collection includes poems of spiritual transcendence as well as meditations on love, memory and sexuality. Sometimes comic, often elegiac, the poems convey the pleasures and terrors of childhood as well as the mystical world of fable. Truthful, tender, and...

In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number...

The journey starts with your mind, particularly when you begin to look into the truth of things. What you find in the guide, the Buddha, is an individual with a 'fit', happy mind. To get fit, you need to work on becoming a happy, healthy human being. You can then begin to open up to the mystery of...