Lee Brosan: 2 books
The Complete CBT Guide for Depression and Low Mood
A comprehensive self-help guide for people with depression and low mood that also offers invaluable advice for families and other supporters
Language: English
Release Date: June 4, 2015
Overcoming app now available.
Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective...
by Lee Brosan, Brenda Hogan
Language: English
Release Date: January 11, 2018
Language: English
Release Date: January 11, 2018
Overcoming app now available.
Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by experienced practitioners, this introductory book explains what...