Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It
by
Hans Kraus, Melanie Trice
Language: English
Release Date: April 7, 2015
Today’s busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience...