Keri Glassman: 4 books
The New You and Improved Diet
8 Rules to Lose Weight and Change Your Life Forever
Language: English
Release Date: December 24, 2012
With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity, they want to be told what to do. Women's Health contributing editor and author of The O2 Diet and The Slim Calm Sexy Diet Keri Glassman gives readers the be-all-end-all: 8 simple...
The O2 Diet
The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful
Language: English
Release Date: December 21, 2010
Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS's The Early Show nutrition contributor.
In The O2 Diet, nutritionist Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters...
The Snack Factor Diet
The Secret to Losing Weight--by Eating MORE
Language: English
Release Date: April 22, 2008
Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won’t make you one pound lighter. That’s why renowned nutritionist Keri Glassman wants you to ruin your appetite with...
Slim Calm Sexy Diet
365 Proven Food Strategies for Mind/Body Bliss
Language: English
Release Date: March 27, 2012
In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating--one that will help them lose weight, conquer stress, and look and feel their best every day. Using...