Karina Pike: 9 books

There are a lot of foods you miss out on when you can't eat dairy, soy, gluten, egg, meat, or nuts. For example, what do you dollop on a baked potato if sour cream is off the menu because you can't eat dairy? What do you stir through coleslaw if you can't have traditional mayonnaise due to an egg...

When you're a parent of a free-from child, it's hard to watch him or her miss out at parties. It's also hard to think about what to make when you're catering for your own. The Little Book of Allergy-Friendly Kids Party Food, by the creators of the Australian free-from online cooking show Alternative...

There are so many pasta options available nowadays from traditional to gluten-free and more recently bean-based pastas. Pasta and sauce-based recipes are a great meal-time option for free-from families. This collection of recipes from the creators of the Australian free-from online cooking...

Have you been to parties where there was nothing you could eat because everything contained dairy, soy, gluten, egg, nuts or meat?  You’re not alone! That's why, the creators of Australian online free-from cooking show Alternative Chef Kitchen, decided to create alternatives to those...

If you thought cheesecake, ice cream, self-saucing pudding, and custard tarts were off the menu because you can't eat dairy, soy, gluten, egg or nuts, well think again! This book is chock-full of delectable free-from desserts. The Little Book of Allergy-Friendly Desserts, by the creators of...

Making sandwiches when dairy, soy, gluten, egg, meat, or nuts are not on your "can-eat" list is challenging; however, with the recipe ideas in this book, you'll be munching on your own free-from friendly sandwiches in no time! In this book by the creators of Australian online free-from...

Learn how to turn the foods you "can eat" into foods you "want to eat" with these simple basic allergy-friendly alternatives. In this book, the creators of the Australian free-from online cooking show Alternative Chef Kitchen have gathered their most useful basic recipes to help...

If you can't eat dairy, soy, gluten, egg, or meat, you can find it hard to find tasty breakfast recipes at all, let alone nutritious snacks you can eat on-the-go. The Little Book of Allergy-Friendly Breakfast Recipes, by the creators of the Australian free-from online cooking show Alternative...

Don't munch on rice crackers while everyone else is having gingerbread and pudding this Christmas. The Little Book of Allergy-Friendly Christmas Recipes (2nd Edition), by the creators of online cooking show Alternative Chef Kitchen gives multiple alternatives to each of your Christmas classics, free...