Josh Leeger: 3 books
by Josh Leeger
Language: English
Release Date: September 1, 2011
Language: English
Release Date: September 1, 2011
Josh Leeger debunks the modern “fitness industry” and provides basic principles about how the body works to help to guide anyone to success in physical activity and lifelong health.
The myriad of physical training practices are all fantastic in their own way. There’s something to be learned...
by Charlie Reid, Josh Leeger
Language: English
Release Date: September 19, 2011
Language: English
Release Date: September 19, 2011
Personal fitness coach Charlie Reid, B.S., CSCS, CPT, and personal trainer and coach Josh Leeger, M.S., NASM-CPT, break down the details and benefits of barefoot running.Experience the joy, increased health, and fitness benefits of the increasingly popular trend of barefoot running. Our whole...
by Charlie Reid, Josh Leeger
Language: English
Release Date: September 19, 2011
Language: English
Release Date: September 19, 2011
In The Best Book On How To Barefoot Run personal fitness coach Charlie Reid, B.S., CSCS, CPT, and personal trainer and coach Josh Leeger, M.S., NASM-CPT, break down the details and benefits of barefoot running. Natural movement is gaining increasing popularity as a fitness technique. Here,...