John Segal: 8 books

One bossy cat. One nervous beagle. Two best friends. When Alistair and Kip set out to sea, they quickly find themselves in deep water. Who will come to the rescue? Join them and have a whale of a time in John Segal's charming tale of adventure and friendship.

For any young child (or pig), there are few things more excruciating, more traumatic, more torturous than bathtime. And this little pig is putting his hoof down. No. More. BATHS. But how can he possibly accomplish this? Well, by being someone else, of course. After all, everyone knows that pirates,...

That?s it. I?m leaving. Tonight. Forever. What child hasn?t wanted to pack up his worldly belongings and run away to teach his parents a lesson? That?s just what this pig plans to do! But when he, and his helpful mother, consider what those worldly belongings involve?tent, sleeping bag, clothes,...

Few if any people think the Clean Air Act is the optimal legislative solution to climate change; but it is a powerful tool that is being used sometimes despite the prevailing political will. To address this reality, this volume calls on the best writing from the most often-cited environmental law journal...

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified...

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness...

La nuova edizione – completamente rivista, aumentata di sei capitoli, arricchita di numerosissime schede e di tredici tracce audio scaricabili di meditazioni guidate – del manuale più autorevole e diffuso al mondo di terapia cognitiva basata sulla mindfulness (MBCT), un metodo specifico per prevenire...

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified...