Joe De Sena: 5 books
Spartan
Una guía para superar los obstáculos de la Spartan Race y lograr el máximo rendimiento en la vida
Language: Spanish
Release Date: June 13, 2017
Del creador de la Spartan Race.
Duros. Flexibles. Apasionados. Los espartanos no son blandos. Los espartanos superan los obstáculos. Y sí, los espartanos hacen burpees.
«Las historias que cuenta De Sena son creíbles porque sus logros son auténticos. El mensaje que da en este libro,...
Spartan Up!
A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Language: English
Release Date: May 13, 2014
**"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man
“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and...
The Spartan Way
Eat Better. Train Better. Think Better. Be Better.
Language: English
Release Date: September 4, 2018
New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.
Determined to yank 100 million...
Fit fürs Spartan Race
Der ultimative 30-Tage-Plan für dein perfektes Rennen
Language: German
Release Date: February 13, 2017
Extrem-Hindernisläufe durch Dreck und Schlamm sind der neueste und definitiv coolste Trend im Outdoor-Sport! Weltweit führend mit jährlich 130 Rennen in 20 Ländern und über einer Million Startenden ist das Spartan Race, das nicht einfach nur ein Laufwettbewerb ist, sondern ein ganzer Lifestyle....
Spartan Fit!
30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
Language: English
Release Date: August 2, 2016
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical...