Joan Clark Warner Ms: 3 books
The Complete Idiot's Guide Glycemic Index Cookbook
More Than 300 Delicious Recipes for a Better Weight—and a Better You
Language: English
Release Date: March 3, 2009
Cook these recipes up, and keep blood sugar down.
With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI, a system of classifying carbohydrate-based foods by how much they raise...
The Complete Idiot's Guide to Managing Diabetes Fast-Track
The Core Information and Advice You Need to Keep Your Diabetes in Check
Language: English
Release Date: February 21, 2013
The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans, but people around the globe. For those suffering from diabetes, managing their disease is a delicate and often confusing balancing act that is highly unpredicatable and can be, at times,...
by Joan Clark-Warner MS, RD, CDE
Language: English
Release Date: January 5, 2010
Language: English
Release Date: January 5, 2010
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit....