Elizabeth Somer: 2 books
Food and Mood: Second Edition
The Complete Guide To Eating Well and Feeling Your Best
Language: English
Release Date: December 15, 1999
Food and Mood will help you balance your moods, boost your energy level, and take back your life now!
Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia?...
Eat Your Way to Happiness
10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
Language: English
Release Date: April 1, 2012
Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.
In Eat Your Way to...