Eline Snel: 3 books
Breathe through This
Mindfulness for Parents of Teenagers
Language: English
Release Date: September 29, 2015
You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager...
Tranquilos y atentos como una rana
La meditación para los niños . . . con sus padres
Language: Spanish
Release Date: November 24, 2016
Meditation is a simple and effective tool that can easily be adapted to the needs of children and that can yield immediate benefits. This appealing guide includes stories and offers brief and simple exercises that children can do on a daily basis. The exercises and activities are geared to children...
Sitting Still Like a Frog
Mindfulness Exercises for Kids (and Their Parents)
Language: English
Release Date: December 3, 2013
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.