Dr Matthew Beadman: 1 book
by Dr Matthew Beadman, Michael Sinclair
Language: English
Release Date: September 9, 2016
Language: English
Release Date: September 9, 2016
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.
From one of the co-authors of the bestselling Little CBT Workbook, The Little ACT Workbook is a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful...
