Dave Johnston: 16 books

Book cover of Burn the Blubber: How to Lose Belly Fat Fast (And for Good!)
by Robert Dave Johnston
Language: English
Release Date: August 10, 2013

Author Robert Dave Johnston gives you an in-depth look at the causes of belly fat, the health implications and a comprehensive list of tips, techniques and lifestyle changes that can help you eliminate that spare tire permanently. The author outlines thought, behavior and external changes that helped...
Book cover of Playing Out Of Your Mind (Moving Beyond Swing Mechanics)
by Dave Johnston
Language: English
Release Date: March 6, 2018

2017 Reader's Favourite Award Winner! Playing Out of Your Mind (Moving Beyond Swing Mechanics) is the third book in the series that began with Just Hit The Damn Ball! (How to Stop Thinking and Play Your Best Golf). The story is based on actual events at the Cedarbrae Golf and Country Club in...
Book cover of Bro. Jo's Guide to Casual Group Dating
by Dave Johnston
Language: English
Release Date: October 1, 2010

Bro Jo helps make dating fun!So how do you 'casual group date,' and what are the guidelines you should follow? With Bro Jo's Dating Rules for Teens (and Their Parents), and with tips on planning fun and appropriate dates, you're all set!Bro Jo gives helpful advice about lots of things, including:How...
Book cover of How to Lose Weight (and Keep It Off) by Reprogramming the Subconscious Mind
by Robert Dave Johnston
Language: English
Release Date: October 2, 2013

*Would you like to start a diet, stick to it, and lose ALL of the weight you wanted? *Would you like to NOT gain the weight back and remain thin for many years to come? *Would you like to easily say NO to junk food and other foods that you formerly could not resist? *Would you like to master your belly...
Book cover of Just Hit The Damn Ball!

Just Hit The Damn Ball!

How To Stop Thinking and Play Your Best Golf

by Dave Johnston
Language: English
Release Date: March 17, 2014

Just Hit The Damn Ball! is a practical guide to helping you elevate your game beyond swing mechanics. Every golfer knows the effortless feeling of a perfect shot. Helping you discover the recipe is the fundamental goal of this book. Your golf game is a by-product of habitual ways of thinking...
Book cover of How to Lose 40 Pounds (or More) In 30 Days With Water Fasting
by Robert Dave Johnston
Language: English
Release Date: May 8, 2014

In this compilation, I throw in the kitchen's sink and outline most of what I've learned about fasting over the past 15 years. If you are struggling with your weight or health, fasting could be the Ace in the Hole you were looking for. If you are ill, I cannot 'guarantee' that you will be healed, although...
Book cover of The Intermittent Fasting Weight Loss Formula
by Robert Dave Johnston
Language: English
Release Date: June 2, 2014

Intermittent fasting is becoming an increasingly-popular way to lose weight quickly without having to commit to long-term diets. By cutting out some foods from your diet and then practicing periods of fasting of just a few hours per week, it is possible to lose weight fast. The author presents a five-prong...
Book cover of Playing Out Of Your Mind

Playing Out Of Your Mind

Moving Beyond Swing Mechanics

by Dave Johnston
Language: English
Release Date: December 4, 2014

Playing Out Of Your Mind: Moving Beyond Swing Mechanics is a follow-up to the award-winning book, Just Hit The Damn Ball! (How To Stop Thinking and Play Your Best Golf). Based on real events, the book series is based on notes compiled from over eleven-thousand lessons with once-a-week golfers who...
Book cover of How to Lose 30 Pounds (Or More) In 30 Days With Juice Fasting
by Robert Dave Johnston
Language: English
Release Date: September 18, 2013

Includes basic recipe and the author's Top 52 juicing recipes. Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool...
Book cover of Binge Free: Triumph Over Binge Eating
by Robert Dave Johnston
Language: English
Release Date: September 18, 2013

In Binge Free, I present the story of my descent to the depths of hell with binge-eating disorder, my journey back to humanity and the various mental techniques and lifestyle changes that helped me to overcome 25 years of isolation, depression and binging insanity. If there be any reason for me to still...
Book cover of The Permanent Weight Loss Diet
by Robert Dave Johnston
Language: English
Release Date: July 3, 2013

The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality. This book provides detailed instructions on how to launch a simple yet very effective and powerful eating structure...
Book cover of Mental Strategies to Defeat Diet Hunger and Junk Food Cravings
by Robert Dave Johnston
Language: English
Release Date: September 18, 2013

* Can you imagine yourself capable of facing hunger and cravings and not give in to them? * Can you imagine yourself keeping the weight off year after year and never having to struggle with your weight again? How much would all of this be worth to you? The answer is ... LOTS! And helping you to achieve...
Book cover of Lose the Emotional Baggage: Transform Your Mind & Spirit With Fasting
by Robert Dave Johnston
Language: English
Release Date: July 16, 2013

Fasting is a powerful way to lose lots of weight quickly and help the body heal and detoxify. In addition, fasting opens the doors to the invisible world of the soul and subconscious mind which, when harnessed correctly, can help you to experience deep emotional healing as well as spiritual revelation...
Book cover of How to Break a Fast (Appropriately), Feel Great and Keep the Weight Off
by Robert Dave Johnston
Language: English
Release Date: May 15, 2014

This volume takes you through a 30-day process of breaking your fast correctly so that your body can re-stabilize itself after a prolonged period of calorie restriction. The book gives you plenty of pointers and strategies to deal with the also awakening mind and emotions, which will always try tell...
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