Shed Pounds, Build Strength, Eat Real Food
by
Bob Harper, Danny Pellegrino
Language: English
Release Date: December 26, 2017
How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates...