Calistoga Press: 6 books

WALL STREET JOURNAL BESTSELLER   Ease your anxiety and find calm through the healing practice of mindfulness   By embracing mindfulness you can transform your life forever, and renew your connection to the world around you. With the simple but powerful...

WALL STREET JOURNAL BESTSELLER Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory...

Answer all your pressing divorce questions with The Divorce Survival Guide.   Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to your emotional well-being. The Divorce Survival Guide walks you through every...

Grief Healing Techniques Helps You Recover in Your Own Way, at Your Own Pace   After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily...

Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn’t have to be the case. The Anxiety...

A diagnosis of Alzheimer’s disease can be frightening and overwhelming—and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging—and one of the most rewarding—experiences possible.   In Understand Alzheimer’s:...