Bo Forbes: 1 book
Yoga for Emotional Balance
Simple Practices to Help Relieve Anxiety and Depression
Language: English
Release Date: March 8, 2011
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings and...
