Beth Stebner: 1 book
Stop. Breathe. Chill.
Meditations for a Less Stressful, More Awesome Life
Language: English
Release Date: March 4, 2016
How're You Feeling Today?
Stressed?
Worried?
Anxious?
Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with...
