Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
by
Arthur P. Ciaramicoli, EdD, PhD
Language: English
Release Date: May 15, 2016
Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with...