Andy Dumas: 3 books
Successful Boxing
The Ultimate Training Manual
Language: English
Release Date: April 22, 2013
Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by...
Old School Boxing Fitness
How to Train Like a Champ
Language: English
Release Date: May 1, 2013
If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to...
Knockout Fitness
Boxing Workouts to Get You in the Best Shape of Your Life
Language: English
Release Date: February 25, 2009
Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women...