Weight Loss category: 2421 books
Tone Your Tummy Type
Flatten Your Belly and Shrink Your Waist in 4 Weeks
Language: English
Release Date: April 15, 2008
Every woman yearns for a tight tummy and a narrow waist. In this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat.
All belly bulges is not created equal! Drawing on the...
How To Improve Your Pear-Shaped Body - Simple Exercises To Help Emphasize Your Best Features
Fit Expert Series
Language: English
Release Date: July 22, 2015
So you have been blessed with a pear-shaped body.
Many women with this body type feel as though they have been cursed, not blessed!
Here’s the thing, if you follow the right advice and do the right exercises you can actually create a very sexy looking pear-shaped figure.
Ok,...
by Andy Charalambous
Language: English
Release Date: July 23, 2015
Language: English
Release Date: July 23, 2015
3 Popular Weight Loss / Fat Burning Books Compiled Into One Edition!
This collection covers all the important exercises and routines that will teach you the most effective ways of burning off body fat.
You can purchase these three popular books separately but why do that when you can...
La Dieta de 17 Dias
Un plan del doctor para resultados rápidos
Language: English
Release Date: December 6, 2011
Now available in Spanish, the #1 New York Times bestselling phenomenon The 17 Day Diet is an incredible weight loss plan designed to fit into any diet’s habits.
Si necesitas perder peso rápido y de manera segura, eficaz y duradera, ¡este es el libro para ti! La Dieta de 17 Días del Dr....
The FastLife
Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
Language: English
Release Date: September 22, 2015
Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise combine for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!
Eat better and...
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015
Language: English
Release Date: January 9, 2015
Diabetes Diet: The Complete Diabetes Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to deal with and/or prevent the onset of diabetes so that you can live a healthier, happier and fuller life by unlearning everything you have ever...
The Nourished Belly Diet
21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great
Language: English
Release Date: March 21, 2016
AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEMYour digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar, or a number of other unhealthy options, this book will help you detox with traditional ingredients that...
Lose Your Final 15
Dr. Ro's Plan to Eat 15 Servings A Day & Lose 15 Pounds at a Time
Language: English
Release Date: December 27, 2016
Lose 15 pounds in 15 days by eating 15 servings of food per day
Tired of diet plans that leave you hungry? Ready to ditch that juice cleanse? Popular doctor of nutritional sciences and weight-loss specialist Dr. Rovenia Brock has the answer*.*
Dr. Ro is the nutrition coach who helped...
by Olivia Deangelo
Language: English
Release Date: March 11, 2018
Language: English
Release Date: March 11, 2018
Do you want to be energetic, good-looking, full of life, lose excess weight and remain healthy - without sacrificing flavor and variety? The Mediterranean diet gives you access to numerous healthy and delicious assorted recipes that will transform your life, prevent diseases and other medical conditions...
The Secrets of Fast Metabolism
Eat A Lot & Lose Weight Considerably!
Language: English
Release Date: June 14, 2017
Now never go hungry! RESET YOUR METABOLISM & turn your body into a fat burning machine. The plan is so easy & pleasant to follow. It HEALS YOUR METABOLISM, satiates your body and mind, and helps you learn to love food again. Your weight fall off, cholesterol levels go down, blood sugar stabilize,...
by Susan Kersley
Language: English
Release Date: June 15, 2018
Language: English
Release Date: June 15, 2018
In order to reach a healthy weight, it's important to change your mindset. Beliefs about food may need to change. In the long term, diets don't work. Eating more healthily and increasing exercise is important but your mindset is as important.
Obesity Discourse and Fat Politics
Research, Critique and Interventions
Language: English
Release Date: December 22, 2015
There is considerable rhetoric and concern about weight and obesity across an increasing range of national contexts. Alarmist claims about an ‘obesity time-bomb’ are continually recycled in policy reports, reviews and white papers, each of which begin with the assumption that fatness is fundamentally...
by Hailey Gadue
Language: English
Release Date: March 18, 2013
Language: English
Release Date: March 18, 2013
Cardiovascular exercises are one of the most popular exercises today, meant for physical fitness as well as weight loss. They are also known as aerobic exercises or simply cardio exercises. Cardiovascular exercises are named so, as they are meant to improve the cardiovascular system i.e. the heart...
by Dr. Larry Vickman MD Dr. Connie Odom Sonia Russell LPN Dean Yannello
Language: English
Release Date: April 1, 2011
Language: English
Release Date: April 1, 2011
The Best Diet You Have Never Heard Of is a modernized and improved revision of the "original" Dr. Simeons 500 calorie hCG diet protocol. Developed over 3 years ago Dr. Larry Vickman MD Dr. Connie Odom MD and Sonia Russell LPN are the first medical professionals to provide a safer and more tolerable...