Cardiovascular Exercises for Beginners

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Cardiovascular Exercises for Beginners by Hailey Gadue, Axel Publishing
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Author: Hailey Gadue ISBN: 1230000115693
Publisher: Axel Publishing Publication: March 18, 2013
Imprint: Language: English
Author: Hailey Gadue
ISBN: 1230000115693
Publisher: Axel Publishing
Publication: March 18, 2013
Imprint:
Language: English

Cardiovascular exercises are one of the most popular exercises today, meant for physical fitness as well as weight loss. They are also known as aerobic exercises or simply cardio exercises. Cardiovascular exercises are named so, as they are meant to improve the cardiovascular system i.e. the heart and the lungs. These exercises enhance the function of the heart, boost oxygen transportation and consumption and also help improving muscle mass...

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Cardiovascular exercises are one of the most popular exercises today, meant for physical fitness as well as weight loss. They are also known as aerobic exercises or simply cardio exercises. Cardiovascular exercises are named so, as they are meant to improve the cardiovascular system i.e. the heart and the lungs. These exercises enhance the function of the heart, boost oxygen transportation and consumption and also help improving muscle mass...

Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

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