Vitamins category: 218 books

THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the...

REVISED AND UPDATED 2014 EDITION   Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and...

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation...

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential...

Vitamin D is a fat soluble vitamin hormone which increases the absorption and metabolism of calcium and phosphorous jointly with parathyroid glands.People who are exposed to normal amounts of sunlight do not require vitamin D supplements because sunlight provides adequate vitamin D synthesis in the...

Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.

Vitamin B1 is a water-soluble vitamin present in many foods. Vitamin B1 is found in meat, poultry, vegetables and fruits Vitamin B1 is important for heart function. It is also important for peripheral nerve function Vitamin B1 Deficiency is a silent disease Severity of Vitamin B1 deficiency...

Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These...

Megavitamin therapy, good foods supplemented by vitamins to improve health and physical well-being. Chapters include Supernutrition Explained, Contraversies in Nutrition, Recent Discoveries in Nutrition, Vitamin C and the Common Cold, Megavitamin Therapy for Mental and Emotional Disorders, Cholesterol...

Do you have 10, 25, or even 200 stubborn pounds that you can't lose? Are you over 50 and your doctor says "that's just part of aging?" Read this new diet theory that uses elements available to everyone to burn fat. Learn why your body stores fat and learn the best time to eat what;...

By the co-author of the bestselling Encyclopedia of Natural Medicine Does your body need a tune-up? In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation’s leading naturopathic doctors, shows you how to use the latest information in natural medicine...

What's the truth behind Vitamin C Sodium Ascorbate? It's a different form of Vitamin C that is distinct from Ascorbic Acid. Sodium Ascorbate has more benefits compared to Vit. C Ascorbic Acid. Here are some not-so-known facts why we need Sodium Ascorbate or the SALT of Ascorbic Acid. Only about 1-2%...

The tea fungus known as kombucha is celebrated worldwide for its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. Kombucha is fermented in sweetened black tea, a process that converts it into beneficial enzymes, acids, and vitamins. The result is a beverage thats...

The vitamins are essential nutrients, which are part of a necessary process that helps to release energy from foods within its makeup and from those consumed to keep the skin, nerves and red blood cells in constant rejuvenating mode.