Triathlon category: 149 books
by Paul Cowcher, Adam Dickson
Language: English
Release Date: July 13, 2016
Language: English
Release Date: July 13, 2016
"Triathlon: Serious About Your Sport" is for you if you've tried a triathlon and want to take your skills to a new level, or if you already swim, cycle or run and now want to extend yourself beyond a single discipline. Experts in all three disciplines, plus specialist triathletes, will guide you through...
IronFit Triathlon Training for Women
Training Programs and Secrets for Success in all Triathlon Distances
Language: English
Release Date: January 6, 2015
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon...
by USA Triathlon
Language: English
Release Date: June 12, 2015
Language: English
Release Date: June 12, 2015
The Women’s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world’s top female coaches and athletes:
Rachel...
by Ben Greenfield
Language: English
Release Date: May 15, 2012
Language: English
Release Date: May 15, 2012
Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites these are everyday people who decided to step outside their comfort zone and attempt to achieve the extraordinary. You'll get to read stories that include:
-...
by Ben Greenfield
Language: English
Release Date: May 10, 2012
Language: English
Release Date: May 10, 2012
It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you...
by Joe G. Friel, Jim S. Vance
Language: English
Release Date: March 1, 2013
Language: English
Release Date: March 1, 2013
Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.
Triathlon Science is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines...
Be Your Best At Triathlon
The authoritative guide to triathlon, from training to race day
Language: English
Release Date: February 26, 2010
Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique,...
by George M. Dallam, Steven Jonas
Language: English
Release Date: May 8, 2008
Language: English
Release Date: May 8, 2008
Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the latest in research and training techniques.
In Championship Triathlon Training,...
by V.T.
Language: English
Release Date: May 9, 2014
Language: English
Release Date: May 9, 2014
Are you planning to participate in a triathlon? Well done! It will be one of the biggest achievement in your life. However, to complete a full triathlon course isn't easy. In fact, it's very tough, and you need lots of training before hand.
This ebook compiles tons of tips from REAL triathlon...
Blue Collar Ironman
An Introduction to Lifelong Triathlon Training
Language: English
Release Date: July 7, 2006
Every man and every woman has the ability to discover personal greatness. More and more Average Joes are attempting the triathlon race and the worlds most intense endurance challenge the Ironman Triathlon. Blue-Collar Ironman is written by two athletes who through their own experiences clear the path...
by Ray Fauteux
Language: English
Release Date: May 28, 2015
Language: English
Release Date: May 28, 2015
Have the urge to take on the Ironman Triathlon but have a ton of questions you need answers to?
The Ironman by it's nature is a complex event with many obstacles to overcome in order to reach the finish line.
This book will ask 500 Ironman Triathlon questions that will most likely...
Triathlon Training Fundamentals
A Beginner's Guide to Essential Gear, Nutrition, and Training Schedules
Language: English
Release Date: April 1, 2014
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg...
Duathlon Training and Racing for Ordinary Mortals (R)
Getting Started and Staying With It
Language: English
Release Date: March 6, 2012
USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization’s “growth sport.” With the full backing of USA-Triathlon—including sections on duathlon history and the forthcoming USA-T program for promoting duathlon—author Steven...
Triathlon for Masters and Beyond
Optimised Training for the Masters Athlete
Language: English
Release Date: October 9, 2014
Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be acknowledged to help you continue to get the most...