Stress Management category: 1697 books
by Michael R. Clarke
Language: Italian
Release Date: February 11, 2017
Language: Italian
Release Date: February 11, 2017
Troppo stressato per leggere un libro sulla gestione dello stress? Vuoi imparare gli ultimi e innovativi trucchi e strategie per ridurre lo stress? Vuoi scoprire come, in pochi minuti al giorno, potrai ritrovare quella versione di te stesso che è rilassata, libera dallo stress e "pronta...
by Michael Dobson, Roy Alexander
Language: English
Release Date: October 6, 2008
Language: English
Release Date: October 6, 2008
In this instructive guide to time management, author Michael Dobson provides tips, techniques, and commonsense advice that will give anyone better agency over his or her time and significantly increase productivity. Real-World Time Management does this by offering readers valuable tips on how to:...
Time Saving Tips To Get More Done In One Day!
Be More Productive With These Time Management Tips And Organizing Tips To Help You Save Hours Everyday So You Can Do Everything You Want To Do At Work And At Home
Language: English
Release Date: October 15, 2012
How productive are you? Do you find yourself finishing tasks you’ve planned to do for the day? Or do you rush to juggle your time and feel harassed and under pressure?
The fast, rush, instant and on the go existence is the modern way of life. It seems everything needs to get done right...
by Chris Diamond, Nicole White
Language: English
Release Date: March 22, 2015
Language: English
Release Date: March 22, 2015
*** Special Offer - Buy 1, Get 2 Now! ***
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll...
by Dr. Doni Wilson
Language: English
Release Date: January 1, 2014
Language: English
Release Date: January 1, 2014
In this groundbreaking approach to health, Dr. Doni Wilson shares a simple but powerful insight: stress is at the root of virtually all the disorders we experience. The Stress Remedy reveals how stress of all types from skipping breakfast to coping with a major crisis disrupts the body s synergy. This...
Stress Free Living
Tips and Tricks to Shedding the Stress and Enjoy Stress Free Life
Language: English
Release Date: March 26, 2013
It does not matter if you are a student, a parent, working, or any mix of the three, you have stress. The stress of being places on time, of making sure other people are on time, of meeting deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means...
The Doctor's Guide to Sleep Solutions for Stress and Anxiety
Combat Stress and Sleep Better Every Night
Language: English
Release Date: October 1, 2016
Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.
Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg,...
by Debbie Lawrence
Language: English
Release Date: March 24, 2016
Language: English
Release Date: March 24, 2016
The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and responses to stress; how to recognise the signs...
by Helen Mullins
Language: English
Release Date: January 6, 2010
Language: English
Release Date: January 6, 2010
Avoid Burnout and Boost Creativity
By:Helen Mullens
Stop! You Have Found the Solution!
And It's Much Cheaper Than Therapy!
Dear Seeker of Peace and Creativity:
If you are like the millions of people feeling constant stress and pressure to succeed, there is a way out. A way you...
by Anjali Arora
Language: English
Release Date: January 10, 2013
Language: English
Release Date: January 10, 2013
"Is stress affecting your life? Understand stress-Learn about stress busters Assess your stress Levels- Develop a stress coping strategy Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how...
by Marcel Allenspach, Andrea Brechbühler
Language: German
Release Date: January 1, 2005
Language: German
Release Date: January 1, 2005
Drei Viertel aller Stress-Situationen ereignen sich am Arbeitsplatz. Doch was ist arbeitsbedingter Stress überhaupt? Wieso sind wir gestresst? Was sind die Folgen von Stress? Wie lässt sich Stress am Arbeitsplatz kurzfristig bewältigen? Wie lässt er sich langfristig vermeiden? Andrea Brechbühler...
by Ky-Lee Hanson
Language: English
Release Date: November 2, 2017
Language: English
Release Date: November 2, 2017
We want it all as modern women today, don’t we? And more than ever we can have it all: success, a rewarding career, family, relationships, a social life. Perhaps you already do have it all… But at what expense? For most women, stress is at an all-time high as we endeavour to achieve it "all."...
Overworked and Overwhelmed
The Mindfulness Alternative
Language: English
Release Date: September 17, 2014
Leverage mindful awareness and intention to achieve better outcomes
Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness...
The Hour Between Dog and Wolf
How Risk Taking Transforms Us, Body and Mind
Language: English
Release Date: June 14, 2012
A successful Wall Street trader turned neuroscientist reveals how risk taking and stress transform our body chemistry
Before he became a world-class scientist, John Coates ran a derivatives trading desk in New York City. He used the expression “the hour between dog and wolf” to refer to...