Running Jogging category: 839 books

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their...

If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information...

Welcome to Japan, the most running-obsessed nation on earth, and home to a unique running culture unlike anything Adharanand Finn, author of Running with the Kenyans, has even experienced. It may come as a surprise to many people, but Japan is the most running-obsessed country on earth. A 135-mile...

This bundle book is a compilation of the follow 3 popular books by J. M. Parker. Whether you're new to running or a seasoned professional, find great information on running, training, diet, health, nutrition and what gear you will need to for any running event, indoors or out, in hot or cold...

** The Only Marathon and Half-Marathon Training Book You'll Never Need! **The book appears to be the "best of" many articles from the Runners World Magazine put together in a book form, but it is a good resource for running, related fitness, injuries, injury prevention, nutrition, etc.Running...

Running is one of the world's most widely practiced sports and recreations but until now it has intended to elude serious study outside of the natural sciences. John Bale brings the sport into the realm of the humanities by drawing on sources including literature, poetry, film, art and sculpture as...

In recent years, we have seen a growing awareness of the immense therapeutic benefits of going for a run. The cliché tells us that the only bad run is the run you don't go on. For thousands of people, it's much more dramatic than that: just putting their running kit on and getting out the door can...

WTF is 'Running Harmony', and who the hell is this 'Harmony' guy anyway? Running Harmony is the art of running hard, sitting soft, and eating kind. It's also the name of Ray Harmony's running column in Vegan Health & Fitness magazine. This book is the first volume in the series, and is a collection...

Scott Douglas offers the advice he’s gleaned from three decades of running, from twenty years as a running writer, and from the deep connections he’s made with top runners and coaches around the country and around the world. The 250 tips offered here are the next best thing to having a personal...

Why a Plant Based Diet is Best for Runners (and Everyone Else for That Matter!) In 1977 Jim Fixx published his book entitled The Complete Book of Running, which sold over a million copies and was instrumental in the launch of the American running boom of the late 1970’s. Fixx himself became...

Do you ever see your friends who enjoy 5Ks, 10Ks and other road races and wish you could join you? Have you wanted to learn how to run but never took it up because every time you tried you ended up feeling discomfort, aches and pains that made you stop? You don’t have to stand on the sidelines anymore.No...

Is it possible to:Give your dog a job, a hobby or simply a way to relax?Get your dog exercised without spending 1 hour in a dog park?Spend more time with them without changing your schedule?Definitely – and much more! This is not just another dog training book…Running for Dogs is the result...

Pheidippides did it once and became a legend. Brian Mills did it 771 times... but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yards of it - and for some people once is not enough. Brian Mills is rumoured to have a butterfly tattoo...

For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest...