Pain Management category: 587 books
Back RX
A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
Language: English
Release Date: February 9, 2004
The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.
Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body...
No Grain, No Pain
A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Language: English
Release Date: January 26, 2016
“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.
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Muscle Pain Relief in 90 Seconds
The Fold and Hold Method
Language: English
Release Date: April 21, 2008
Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you suffer from back pain, tennis or golfer's elbow, head or neck pain, wrist pain, shin splints, carpal tunnel syndrome, or many other common muscle aches,...
Yoga for Pain Relief
Simple Practices to Calm Your Mind and Heal Your Chronic Pain
Language: English
Release Date: December 2, 2009
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce...
Heal Your Pain Now
The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Language: English
Release Date: February 7, 2017
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body,...
Watch Your Back!
How the Back Pain Industry Is Costing Us More and Giving Us Less—and What You Can Do to Inform and Empower Yourself in Seeking Treatment
Language: English
Release Date: October 31, 2014
Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration...
by Jennifer Kane
Language: English
Release Date: November 27, 2017
Language: English
Release Date: November 27, 2017
When you're in chronic pain, you only want to know one thing: how to make it stop.
There's no shortage of information on how to deal with pain. Unfortunately, most of it is hazy on the specifics or cloaked in confusing medical jargon.
What's always missing from the conversation? Practical...
The Body Doesn't Lie
A 3-Step Program to End Chronic Pain and Become Positively Radiant
Language: English
Release Date: April 22, 2014
Foreword by Gwyneth Paltrow
Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day.
In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively...
by Valerie DeLaune
Language: English
Release Date: November 27, 2012
Language: English
Release Date: November 27, 2012
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are...
by Valerie DeLaune
Language: English
Release Date: November 27, 2012
Language: English
Release Date: November 27, 2012
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are...
7 Steps to a Pain-Free Life
How to Rapidly Relieve Back, Neck, and Shoulder Pain
Language: English
Release Date: December 30, 2014
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain
Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back...
How to Overcome Pain
Natural Approaches to Dealing with Everything from Arthritis, Anxiety and Back Pain to Headaches, PMS, and IBS
Language: English
Release Date: February 21, 2017
Living with pain can provoke frustration, anxiety, depression and sometimes even a reliance on pharmaceutical painkillers. In this important and highly accessible book, registered osteopath and naturopath Leon Chaitow outlines a wide range of tried and tested natural approaches to pain relief, as...
Break Down Back Pain
Helpful Tips For Back Pain Medications And Natural Remedies And Techniques For Back Pain Treatments And Exercises To Help Make Your Back Pain More Bearable And Keep Your Back In Good Condition So You Have A Strong And Sturdy Back All Through Old Age
Language: English
Release Date: September 24, 2012
After the ordinary flu/cold, back pain is the second most common medical complaint worldwide. Most people will suffer some form of back pain at some point in their life. For some, the pain in the back may be tolerable and so it escapes notice. For others, it may come and go erratically and will need...
The Secrets of Pain Relief
Natural Remedies That Will End Your Suffering
Language: English
Release Date: July 19, 2016
“An excellent resource of good, solid information.” —American Herb Association Quarterly
Pain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent...