Nutrition Diet category: 8457 books
The DASH Diet Solution and Cookbook
Over 300 Recipes for Weight Loss and Heart Health
Language: English
Release Date: November 1, 2012
REVOLUTIONIZE YOUR HEALTH AND LIFE!
#1 Diet Plan
The DASH Diet, originally developed by top health and nutrition experts, was ranked as the best diet plan by U.S. News and World Report for the past two years. DASH stands for Dietary Approaches to Stop Hypertension. While it focuses...
The Happiness Diet
A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
Language: English
Release Date: December 11, 2012
How to fix the Modern American Diet and reclaim our minds and waistlines
“An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally.”—Andrew Morton,...
by
Language: English
Release Date: July 6, 2017
Language: English
Release Date: July 6, 2017
Integrative medicine is an approach to wellness that makes use of both conventional and alternative therapies to achieve optimal health and healing. Nutrition-based therapies are consistently among the highest used alternative therapies to treat a wide variety of illnesses. This book provides consumers...
by
Language: English
Release Date: February 16, 2011
Language: English
Release Date: February 16, 2011
The development of food and drink products for children and adolescents represents an expanding market sector, which has received little attention in the existing literature. In recognition of increasing concerns regarding diet and nutrition in children and their potential impact on nutrition-related...
by Vincent Antonetti, PhD
Language: English
Release Date: February 7, 2018
Language: English
Release Date: February 7, 2018
2nd Edition - Updated and easier to use! We are continually subjected to outrageous ads like: "Lose 18 lbs in 3 weeks!" Really - what nonsense! Researchers have long known that weight change in humans depends on age, gender, height, weight, activity, caloric intake and time on a diet, but...
by Alene Reisner
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Recipes For Recovery: Recover Your Health with Clean Eating The Recipes for Recovery book features a distinctive diet that help people who are in recovery. A recovery time means the body needs extra special care and the diet should be the central focus, helping to boost the immune system, which helps...
30-Day Vegetarian Diet
Pescetarian
Language: English
Release Date: March 5, 2016
The 30-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals. ...
Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Language: English
Release Date: December 30, 2014
NEW YORK TIMES BESTSELLER
Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent...
by Ben Greenfield
Language: English
Release Date: May 10, 2012
Language: English
Release Date: May 10, 2012
It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you...
Finding Your Forever Body
A 10-Step Guide to Breaking the Diet Cycle for Good
Language: English
Release Date: May 30, 2017
Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In Finding Your Forever Body, she shares the secrets to her life-altering journey to unconditional...
by Marg D. Wright
Language: English
Release Date: February 25, 2018
Language: English
Release Date: February 25, 2018
A plant-based diet is a type of diet based on real whole foods derived from plants, including nuts, seeds, fruits, legumes,
vegetables and whole grain with little or no animal products. A plant-based diet is a health beneficiary diet that contains
alot of natural nutrients that is not usually available...
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Language: English
Release Date: December 18, 2012
New York Times bestselling author Marla Heller provides readers with a new DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row!
The DASH diet isn't just for healthy...
by Epic Rios
Language: English
Release Date: July 27, 2018
Language: English
Release Date: July 27, 2018
Do You Want to Learn How to Easily and Permanently Lose Weight and Live a Healthier Life?
Then this Intermittent Fasting - 2 Book Bundle will teach you how to burn fat and improve your health with Intermittent Fasting and the Ketogenic Diet.
This amazing 2 Book Bundle includes the following...
The Lean Muscle Diet
A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!
Language: English
Release Date: December 23, 2014
Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results....