Nutrition Diet category: 8457 books
by Scott Abel
Language: English
Release Date: October 26, 2016
Language: English
Release Date: October 26, 2016
Low carb diets... fat loss diets... Paleo diets... low calorie diets... and on and on, seemingly forever.
Diets.
Don’t.
Work.
What’s wrong with the standard, traditional approach to weight loss, dieting and nutrition? We know that the definition of insanity is to repeat the same...
Integrative Nutrition
A Whole-Life Approach to Health and Happiness
Language: English
Release Date: April 13, 2018
There is no one-size-fits-all diet.
Fad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.
It's time for a reality check: there is no one-size-?ts-all diet....
Low Carb High Quality Diet
Food for a Thinner, Healthier Life
Language: English
Release Date: April 1, 2014
For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet, the low carb high quality diet guide, getting in shape doesn’t have to be a chore. Fredrik Paulún, Sweden’s number one nutrition guru and author of 50 Ways to Boost...
by Pamela Stevens
Language: English
Release Date: July 5, 2016
Language: English
Release Date: July 5, 2016
It is no more secret that the space or period of time before the actual development and mechanization of agriculture is referred to as the Paleolithic age or era. But the truth that many may not know is that for over two million years, primitive man scavenged and hunted for meat, seafood, fruits,...
by Keeley Gwin
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Nutritional Healing: Special Nutrition with the DASH Diet The Nutritional Healing book is about two distinctive diet plans, the "Dieting Cookbook" which highlights low fat, low carbohydrate, muscle building, weight loss, raw diet, Paleolithic diet, and vegetarian, vegan recipes. The other...
The PCOS Diet Plan, Second Edition
A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Language: English
Release Date: May 2, 2017
An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging...
by Joosr
Language: English
Release Date: November 28, 2016
Language: English
Release Date: November 28, 2016
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
by Jenny Allan
Language: English
Release Date: August 14, 2013
Language: English
Release Date: August 14, 2013
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
Inside this report you'll discover:
* How to burst with energy through high yield supplements...
The Beauty Diet
Unlock the Five Secrets of Ageless Beauty from the Inside Out
Language: English
Release Date: April 3, 2018
The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and...
The Love Diet
A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look
Language: English
Release Date: May 3, 2016
All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country’s most successful weight loss clinics—comes the revolutionary plan that will forever change the way you feel about food, yourself, and...
by Vincent Antonetti, Ph.D.
Language: English
Release Date: May 20, 2014
Language: English
Release Date: May 20, 2014
This weight loss guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 1200 Calorie, 1500 Calorie and 1800 Calorie meal plans you need to lose weight - with strong chapters on nutrition and exercise.
Weight Loss for...
by Charisse Nell
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Nutritious Recipes: Good Nutrition on the Grain Free Diet, With Delicious Smoothies This Nutritious Recipes book has recipes for nutritious meals following two distinctive diet plans, the Grain Free Diet and the Smoothie Diet. There are low calorie recipes and low fat recipes to create easy healthy...
The Keto Diet
The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Language: English
Release Date: April 11, 2017
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.
For too long we’ve blamed dietary...
The Everything Guide to Pregnancy Nutrition & Health
From Preconception to Post-delivery, All You Need to Know About Pregnancy Nutrition, Fitness, and Diet!
Language: English
Release Date: April 18, 2013
Your all-in-one guide for a fit pregnancy!
As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for...