Nutrition Diet category: 8457 books

Cover of Intermittent Fasting Diet: The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet
by Lindsay Parsons
Language: English
Release Date: May 15, 2017

Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet This Intermittent Fasting Diet book is all about the fasting diet and giving suggestions for recipes as the Intermittent Fasting Cookbook. This is also known as the "lose weight fast diet,"...
Cover of Raw Food Diet: The Beginner's Guide To Raw Foods
by Catherine Smith
Language: English
Release Date: July 8, 2012

This Raw Food Diet guide will teach you about the raw food diet. In this guide you will learn how raw foods can benefit you, what you should do if you want to start a raw food diet, and how you can stay on a raw food diet. In this guide you will find: * The Definition Of Raw Foods *...
Cover of Men's Health The MetaShred Diet

Men's Health The MetaShred Diet

Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.

by Michael Roussell
Language: English
Release Date: December 26, 2017

When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week—and gives you an all-new program to prove it. The MetaShred Diet is ascience-backed,...
Cover of TLC Diet Transformation

TLC Diet Transformation

Lose Weight, Lower Your Cholesterol and Transform Your Life

by Anonymous
Language: English
Release Date: March 25, 2017

Lose Weight, Lower Your Cholesterol and Transform Your Life! When you go out, look around you and tell me what you see. I bet you will see an abundance of fast food restaurants and guess what's in front of them? You guessed it...A never-ending line of people. Fast food joints are known...
Cover of The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin
by Stan Spencer PhD
Language: English
Release Date: October 11, 2013

This book isn't about the latest celebrity diet, wonder food, or miracle supplement. It's about creating a personalized weight loss plan—your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes...
Cover of Paleolithic Diet: Digging Deeper Into the Original Human Diet and Paleo Recipes
by Lindsay Sullivan
Language: English
Release Date: May 15, 2017

Paleolithic Diet Digging Deeper In To The Original Human Diet and Paleo Recipes Are you looking for a healthier way of eating that will help you lose weight and improve your overall health? If so, this book on the Paleolithic Diet can help. This helpful book offers essential information on Paleolithic...
Cover of The Fast Diet Cookbook for Weight Loss: 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans
by Mendocino Press
Language: English
Release Date: January 6, 2014

The Fast Diet is the simplest method for quick weight loss. With the Fast Diet, you’ll be able to lose weight fast just by cutting down on calories two days a week. Also known as “intermittent fasting,” the revolutionary Fast Diet lets you eat normally five out of seven days a week,...
Cover of The G Plan Diet

The G Plan Diet

The revolutionary diet for gut-healthy weight loss

by Amanda Hamilton, Hannah Ebelthite
Language: English
Release Date: May 24, 2018

As seen on ITV's Save Money: Good Health 'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante **'**G Plan the diet that really works' - Irish Sunday Independent Losing weight never felt so good. Do you want...
Cover of The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
by Dawn Jackson Blatner
Language: English
Release Date: September 10, 2008

If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . . If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . . The Flexitarian Diet is just for you! "With...
Cover of Younger Skin in 28 Days

Younger Skin in 28 Days

The Fast-track Diet for Beautiful Skin and a Cellulite-proof Body

by Fischer, Karen
Language: English
Release Date: September 1, 2013

Younger Skin in 28 Days reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Backed with hundreds of scientific references, its a sound diet program designed to prevent nutritional deficiencies and support total body...
Cover of The High School Reunion Diet

The High School Reunion Diet

Lose 20 Years in 30 Days

by Dr. David A. Colbert, M.D.
Language: English
Release Date: April 3, 2010

A DIET THAT WORKS BETTER THAN BOTOX . . . IN JUST 30 DAYS A NUTRITION GUIDE designed to make you look and feel better just in time for that big event, The High School Reunion Diet integrates good science, great recipes, and achievable goals. Dr. Colbert, a popular dermatologist and internist...
Cover of The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes
by John Chatham
Language: English
Release Date: October 13, 2011

From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners   The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete, and coastal Italy.    The...
Cover of Clean Eating Diet: Your One-Stop Clean Eating Cookbook with Clean Eating Recipes for Every Meal
by Linda Williams
Language: English
Release Date: May 15, 2017

Clean Eating Diet Your One-Stop Clean Eating Cookbook with Clean Eating Recipes for Every Meal This Clean Eating Diet cookbook is packed with information on clean eating, how to eat a clean diet and other information that will help you pursue a clean eating lifestyle. This how-to guide offers plenty...
Cover of Meal Ideas: Dash Diet and Anti Inflammatory Meals for Weight Loss
by Tammy Gonzales
Language: English
Release Date: May 15, 2017

Meal Ideas: DASH Diet and Anti Inflammatory Meals for Weight Loss Do you struggle to come up with a menu for your meals? Meal Ideas is here to help with a comprehensive listing of recipes from two distinctive diet plans, the Anti Inflammatory Diet and the DASH Diet. Often we choose foods and meals...
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