Nutrition Diet category: 8457 books

Cover of The Dukan Diet

The Dukan Diet

Toughing Out The First 10 Days, #8

by David Bale
Language: English
Release Date: February 18, 2014

What is The Dukan Diet? The Dukan Diet (also called the Dukan method) is considered a high-protein diet that involves eating as much food as desired from an approved list while following a schedule for these foods.  Only protein is allowed in the early phase with addition of low starch vegetables...
Cover of Eat What You Want! Stop When You Want!

Eat What You Want! Stop When You Want!

A No-Diet, Weight-Loss Program

by Sora Vernikoff
Language: English
Release Date: September 5, 2017

Sora’s Weight Loss “Management” Program as taught in a workbook format teaches you how to use two simple eat and stop yourself techniques so that now you can become forever thin and healthy and all without having to diet. We all know that diets don’t work because it’s all about what...
Cover of The Living Food Diet

The Living Food Diet

The Ultimate Diet for Increasing Vitality, Losing Weight and Preventing Disease

by Case Adams Naturopath
Language: English
Release Date: September 1, 2011

The Living Food Diet is not another fad diet. It is a diet we can easily incorporate into our lives. It is a delicious diet. It is a diet that requires little sacrifice. It is an easy to understand diet. It is a diet that will generate weight loss. It is a diet that we can have fun with, be creative...
Cover of NSCA’s Guide to Sport and Exercise Nutrition
by NSCA -National Strength & Conditioning Association, Bill Campbell, Marie Spano
Language: English
Release Date: January 18, 2011

NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians. Whether you work with fitness enthusiasts or competitive...
Cover of Bone Broth Diet: The Ultimate Guide to Bone Broth Health Benefits and the Secret Tips On How to Make Bone Broth Today For Their Nutritious Health Goodness!
by Stephanie Ridd
Language: English
Release Date: May 4, 2017

Now, without any doubt, a bone broth diet is a traditional diet that is highly rich in amino acids, collagen, as well as containing abundant trace minerals. In other words, a bone broth diet is among the most nutrient-rich diets, which play a significant part in health and fitness improvement. For...
Cover of Alkaline Diet: Demystified - Rebalance Your pH, Lose Weight Naturally & Improve Your Health With The Alkaline Diet
by Darrin Wiggins
Language: English
Release Date: July 5, 2015

Are You Ready For A Diet That Actually Provides Energy And Weight Loss?Tired of, well, being tired all the time? Do you hate how exhausted you are from focusing on your weight loss when you could be enjoying other things? Want a REALISTIC, way to eat that sheds weight and improves the quality...
Cover of Ketogenic Diet for Beginners: Lose Weight, Avoid the Ketogenic Diet Mistakes & Feel Great!
by JC. Maria
Language: English
Release Date: May 9, 2016

Keep Calm and Lose Weight with This Absolutely Ketogenic Guide for Beginners! If you don’t know anything about what Ketogenic Diet is? This guide will explain everything for you in the easy-to-understand way. So don’t worry, grab this guide and let’s learn about how to live healthier...
Cover of Biochemical, Physiological, and Molecular Aspects of Human Nutrition - E-Book
by Marie A. Caudill, Martha H. Stipanuk, PhD
Language: English
Release Date: August 13, 2013

Covering advanced nutrition with a comprehensive, easy-to-understand approach, Biochemical, Physiological, and Molecular Aspects of Human Nutrition, 3rd Edition focuses on the biology of human nutrition at the molecular, cellular, tissue, and whole-body levels. It addresses nutrients by classification,...
Cover of Krause's Food & the Nutrition Care Process - E-Book
by L. Kathleen Mahan, MS, RD
Language: English
Release Date: September 26, 2013

The most respected nutrition text for more than 50 years, Krause's Food and the Nutrition Care Process delivers comprehensive and up-to-date information from respected educators and practitioners in the field. The latest recommendations include the new MyPlate guide, the Dietary Guidelines for Americans...
Cover of Let's Make A Food Pyramid: 2nd Grade Science Book | Children's Diet & Nutrition Books Edition
by Baby Professor
Language: English
Release Date: February 15, 2017

The food pyramid is more than just a display of all grocery items that are yummy and healthy. It’s about teaching a child which food to eat to grow healthy and happy. By introducing the concept of nutrition through this fun workbook, a child gets the chance to be actively involved in planning his/her meals. Welcome to nutrition. Welcome to this cool nutrition workbook.
Cover of The Rice Diet Solution

The Rice Diet Solution

The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss

by Kitty Gurkin Rosati, Robert Rosati, M.D.
Language: English
Release Date: June 6, 2006

Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat...
Cover of The Complete Idiot's Guide to Plant-Based Nutrition
by Julieanna Hever MS, RD, CPT
Language: English
Release Date: August 2, 2011

The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for...
Cover of Good Mood Food

Good Mood Food

Unlock the power of diet to think and feel well

by Natalie Savona, Charlotte Watts
Language: English
Release Date: December 25, 2018

The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes. This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder. Each chapter explains how...
Cover of Food Rules: Ultimate Boxed Set of Healthy Eating & Nutrition: Detox Diet and Superfoods Edition
by Speedy Publishing
Language: English
Release Date: June 15, 2017

It’s true that what you eat defines you. If you eat healthy, you will happier and more productive. Otherwise, you won’t have the energy to get anything on your list done. Let good food rule. Let your body enjoy a nutritious diet while losing weight. Here’s a three-book collection that discusses the detox and superfoods diet in detail. Enjoy the good read.
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