Nutrition category: 9142 books

Cover of The Best Darn Book About Nutrition and Health
by Dorothy Ziegler
Language: English
Release Date: February 4, 2003

In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you...
Cover of Nutrition: Breaking Bad Nutrition Habits

Nutrition: Breaking Bad Nutrition Habits

The most important information you need to improve your health

by Adams Media
Language: English
Release Date: February 4, 2013

Looking to fix your family’s bad eating habits? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the nutritious recipes you need to get everyone to break their bad habits and start eating healthy. Inside you’ll find information...
Cover of Eat the Yolks

Eat the Yolks

Discover Paleo, fight food lies, and reclaim your health

by Liz Wolfe
Language: English
Release Date: February 25, 2014

Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie?We live in an era of health hype and nutrition propaganda, and were suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed,...
Cover of Healthy Ageing

Healthy Ageing

The Role of Nutrition and Lifestyle

by BNF (British Nutrition Foundation)
Language: English
Release Date: September 3, 2013

Year on year, countries across the world continue to see an increase in life expectancy, largely attributed to the impact of modern medicine and disease eradication. There is now increasing evidence that environmental factors such as diet and lifestyle also have a significant role to play. However...
Cover of The Dish

The Dish

On Eating Healthy and Being Fabulous!

by Carolyn O'Neil, Densie Webb
Language: English
Release Date: March 30, 2010

Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens...
Cover of Spiritual Nutrition

Spiritual Nutrition

Six Foundations for Spiritual Life and the Awakening of Kundalini

by Gabriel Cousens, M.D.
Language: English
Release Date: March 3, 2009

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens...
Cover of Nutrition in Infancy
by
Language: English
Release Date: December 2, 2012

Nutrition in Infancy: Volume 2 is a very useful resource for all clinicians treating and preventing nutritional problems in infants.  This volume covers a wide range of topics that support wellness in infants through the prevention and treatment of infectious diseases, malnutrition, and developmental...
Cover of Nutrition Diva's Secrets for a Healthy Diet

Nutrition Diva's Secrets for a Healthy Diet

What to Eat, What to Avoid, and What to Stop Worrying About

by Monica Reinagel
Language: English
Release Date: March 1, 2011

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular...
Cover of The A.D.D. Nutrition Solution

The A.D.D. Nutrition Solution

A Drug-Free 30 Day Plan

by Marcia Zimmerman, C.N.
Language: English
Release Date: June 7, 1999

The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention Deficit Disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research...
Cover of The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
by Nate Miyaki
Language: English
Release Date: October 11, 2011

Many bodybuilders and fat loss enthusiasts will follow extreme measures to attain a ripped physique -- unknowingly disrupting normal metabolic and hormonal functioning, and ultimately compromising long-term health. At the same time, there are many Paleo/Low Carb eaters that seek to improve...
Cover of Human Nutrition - E-Book
by Catherine Geissler, BDS, MS
Language: English
Release Date: October 4, 2010

This title is now available under ISBN 9780702044632. This 12th edition of Human Nutrition has been fully updated by a renowned team of international experts to ensure to ensure authoritative content and a global perspective. It provides a comprehensive resource for all those in the field of...
Cover of Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods
by Erika Herman
Language: English
Release Date: September 5, 2013

"With characteristic sass, Erika Herman has taken on the assumptions of popular diet culture. This is the anti-Skinny Bitch, the much-needed answer to the misguided idealizing of veganism as the pinnacle of health. Herman’s penetrating research, driven by hunger for the truth beyond fads and...
Cover of Robert Crayhon's Nutrition Made Simple

Robert Crayhon's Nutrition Made Simple

A Comprehensive Guide to the Latest Findings in Optimal Nutrition

by Robert Crayhon
Language: English
Release Date: February 14, 1996

Are you looking for one book to explain all of the basics of nutrition and the latest findings? Let Robert Crayhon guide you with his fun, direct, and scientifically documented approach.
Cover of The Special Operations Forces (SOF) Nutrition Guide - Warrior Athlete, Fueling the Human Weapon, Nutrient Timing, Healthy Snacking, Keeping Lean, Bulking Up, Combat Rations, Nutrition for Combat
by Progressive Management
Language: English
Release Date: February 26, 2015

Special Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is...
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