The Samurai Diet: The Science & Strategy of Winning the Fat Loss War

Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition, Health, Nutrition & Diet, Diets
Cover of the book The Samurai Diet: The Science & Strategy of Winning the Fat Loss War by Nate Miyaki, Nate Miyaki
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Nate Miyaki ISBN: 9781465834874
Publisher: Nate Miyaki Publication: October 11, 2011
Imprint: Smashwords Edition Language: English
Author: Nate Miyaki
ISBN: 9781465834874
Publisher: Nate Miyaki
Publication: October 11, 2011
Imprint: Smashwords Edition
Language: English

Many bodybuilders and fat loss enthusiasts will follow extreme measures to attain a ripped physique -- unknowingly disrupting normal metabolic and hormonal functioning, and ultimately compromising long-term health.

At the same time, there are many Paleo/Low Carb eaters that seek to improve biomarkers of health, but lose out on the physique enhancing benefits of scientifically researched, modern sports nutrition principles. Despite consistent exercise and healthy eating patterns, they are unable to attain the lean, sculpted physique they desire.

Can you achieve outstanding fat loss and physique enhancement results while simultaneously improving overall health and wellness?

Is there a sustainable approach that will allow you to maintain a year-round six-pack, without compromising your health, sanity, or ability to function in the real world?

Is there a functional plan that will allow a busy, working professional to look more like a fitness model and less like the average Y2K American, without having to throw away their career goals, live like a professional athlete, or have their life revolve around food?

The answer is yes. Will it be magic-pill/infomercial easy? No, but with the right strategies and practical application, it is possible.

The Samurai Diet makes use of Bruce Lee's philosophy: research your own experience, absorb what is useful, reject what is useless, and add what is essentially your own.

The Samurai Diet pulls the best principles from Paleo Nutrition, Sports Nutrition, Bodybuilding & Fitness Nutrition, the Traditional Japanese Diet, Intermittent Fasting approaches, and research from university labs and peer-reviewed research journals across the globe.

The Samurai Diet combines evolutionary theory, scientific research, and practical experience (as a natural bodybuilder, fitness model, and physique enhancement coach) to teach a hybrid plan geared towards simultaneously achieving your two main goals: improving health AND improving appearance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Many bodybuilders and fat loss enthusiasts will follow extreme measures to attain a ripped physique -- unknowingly disrupting normal metabolic and hormonal functioning, and ultimately compromising long-term health.

At the same time, there are many Paleo/Low Carb eaters that seek to improve biomarkers of health, but lose out on the physique enhancing benefits of scientifically researched, modern sports nutrition principles. Despite consistent exercise and healthy eating patterns, they are unable to attain the lean, sculpted physique they desire.

Can you achieve outstanding fat loss and physique enhancement results while simultaneously improving overall health and wellness?

Is there a sustainable approach that will allow you to maintain a year-round six-pack, without compromising your health, sanity, or ability to function in the real world?

Is there a functional plan that will allow a busy, working professional to look more like a fitness model and less like the average Y2K American, without having to throw away their career goals, live like a professional athlete, or have their life revolve around food?

The answer is yes. Will it be magic-pill/infomercial easy? No, but with the right strategies and practical application, it is possible.

The Samurai Diet makes use of Bruce Lee's philosophy: research your own experience, absorb what is useful, reject what is useless, and add what is essentially your own.

The Samurai Diet pulls the best principles from Paleo Nutrition, Sports Nutrition, Bodybuilding & Fitness Nutrition, the Traditional Japanese Diet, Intermittent Fasting approaches, and research from university labs and peer-reviewed research journals across the globe.

The Samurai Diet combines evolutionary theory, scientific research, and practical experience (as a natural bodybuilder, fitness model, and physique enhancement coach) to teach a hybrid plan geared towards simultaneously achieving your two main goals: improving health AND improving appearance.

More books from Diets

Cover of the book Pasta and Rice Without the Calories by Nate Miyaki
Cover of the book Southern Keto by Nate Miyaki
Cover of the book Quémalo (Colección Vital) by Nate Miyaki
Cover of the book The 7 Day Plan To Detoxify Your Body With A Low Acid Diet: List of Alkaline Foods and Benefits of Alkaline Water by Nate Miyaki
Cover of the book The Smoker's Diet by Nate Miyaki
Cover of the book The Effective Vegan Instant Pot Cookbook by Nate Miyaki
Cover of the book Comment nourrir son enfant by Nate Miyaki
Cover of the book Vegetarian Diet: The Complete Vegetarian Diet Plan: Vegetarian Diet Cookbook And Vegetarian Diet Recipes by Nate Miyaki
Cover of the book Alkaline Diet: Soup Recipes: Supercharge Your Health, Beat Inflammation, and Lose Weight! by Nate Miyaki
Cover of the book Living Young with 4 Hour Diet by Nate Miyaki
Cover of the book Food Fight by Nate Miyaki
Cover of the book The Beginner's Guide to Fitness by Nate Miyaki
Cover of the book The 17-Day Green Tea Diet by Nate Miyaki
Cover of the book The Truth about Sugar Detox by Nate Miyaki
Cover of the book Your Mind Over Habits by Nate Miyaki
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy