Mood Disorders category: 572 books
OCD, Anxiety, Panic Attacks and Related Depression
The Definitive Survival and Recovery Approach
Language: English
Release Date: September 8, 2016
• An insight into mental health recovery that sufferers can
really relate to
• Detailed from the separate perspectives of a sufferer
and a psychologist
• First-hand evidence for sufferers that recovery
is possible
• A refreshing, compassionate and...
by Marcus Freestone
Language: English
Release Date: September 14, 2013
Language: English
Release Date: September 14, 2013
Are you plagued by negative thinking, indecision and guilt? Would you like to transform your life with positive thinking skills and effective stress management and eliminate negative self-talk? Have no fear, this is not your typical self-help book. This is a collection of practical, down to earth...
Overcoming the Fear of Fear
How to Reduce Anxiety Sensitivity
Language: English
Release Date: May 1, 2007
Anxiety isn't all in your head. When you feel nervous, symptoms such as chills, sweating, heart palpitations, and shaking can affect your whole body. If you worry that others notice these anxiety symptoms or fear that they could be harmful to your health, you may have anxiety sensitivity. Anxiety...
by Patti Miller
Language: English
Release Date: August 20, 2012
Language: English
Release Date: August 20, 2012
Cuppie The Bipolar Puppy is a therapeutic book developed by Patti Miller, MA, LPC, NCC, CCBT, to explain the symptoms and treatment of a bipolar disorder. This book helps explain bipolar symptoms and treatment using pictures of Patti's dog named Cuppie.
The Dutiful Worrier
How to Stop Compulsive Worry Without Feeling Guilty
Language: English
Release Date: May 1, 2011
Do you feel it's your duty to worry?
If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your...
by Fred Reed
Language: English
Release Date: February 21, 2013
Language: English
Release Date: February 21, 2013
This book covers several topics including:
What is Road Rage Real Stories of Road Rage History of Road Rage Road Rager Profile Road Rage or Aggressive Driving How Driving...
OCD Cure for the Anxious Mind
Anxiety and Phobias, #1
Language: English
Release Date: June 9, 2017
Around 1.2 percent of Americans suffer from obsessive-compulsive disorder (OCD) and among adults possibly a bigger number of women than men are affected. They live lessened lives in which they are constrained to fixate on something or to rehash a comparative task over and over. OCD frequently starts...
How To Not Rip Their Face Off
Anger Management, Boiled Down
Language: English
Release Date: January 24, 2017
HOW TO NOT RIP THEIR FACE OFF
ANGER MANAGEMENT – BOILED DOWN
Modern life is stressful. It’s fast, complicated and sometimes unfair. We all lose our temper every now and then, it’s not nice. We can ruin relationships or our careers and it’s not good for your health. Anger is...
by David Scott
Language: English
Release Date: December 12, 2018
Language: English
Release Date: December 12, 2018
Do you suffer from stress or anxiety?
Is it something that is ruining your life and career?
If so, then this book is a 'must read' for you!
Millions of people around the globe are suffering from stress, often as a direct result of the way the modern world works. Our time is subject...
by Lucia Canovi
Language: French
Release Date: February 6, 2016
Language: French
Release Date: February 6, 2016
Extrait de l'introduction "Les spécialistes ont identifié la dépression masquée, la dépression endogène, la dépression bipolaire, la dépression unipolaire, la dépression atypique, la dépression agitée, la dépression...
Coaching quantico di risveglio
Come diventare il maestro di sé stesso
Language: Italian
Release Date: March 30, 2017
Quante volte siamo disorientati e cerchiamo risposte? Oppure ci sentiamo giù e non sappiamo perché? O, ancora, affrontiamo situazioni della nostra vita che sembrano troppo più grandi di noi? Luigi Miano ha vissuto personalmente molti momenti difficili e ha voluto mettere a disposizione una tecnologia...
Getting Control
Overcoming Your Obsessions and Compulsions
Language: English
Release Date: June 26, 2012
Thoroughly revised and updated—the go-to book for OCD sufferers who want to master their fears and take charge of their lives
The first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control...
by Ali Greymond
Language: English
Release Date: December 12, 2015
Language: English
Release Date: December 12, 2015
Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well.
This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand...
How not to fuck-up your kids
Minimising childhood trauma and practical parenting ideas
Language: English
Release Date: June 25, 2018
This passionate, eye-opening and heart-felt book is perfect for parents of 0-8 year olds and gives an amazing insight into how to minimise childhood trauma. By changing your attitude to parenting you will raise emotionally mature children without losing your mind.
Here's what you can expect:
• ...