Mental Health category: 18328 books
by Darlene Hall
Language: English
Release Date: August 30, 2013
Language: English
Release Date: August 30, 2013
Is there a connection between what we think and how we feel? Does the mind talk to the body and the body to the mind? What about negative childhood experiences? Can early life experiences impact the state of our physical, mental, and emotional health decades later? The exciting field of psychoneuroimmunology...
by Allan J. Sweeney
Language: English
Release Date: December 9, 2011
Language: English
Release Date: December 9, 2011
Shit happens. Life has bad periods when negative emotions fly around. Some emotions heal naturally;
others remain until therapy helps; and some are buried in the unconscious mind like unwanted rubbish.
Unhealed or buried negative emotions overpower life, making you feel ‘under the weather’,...
Juggling Romance and Parenthood
How to balance your family and your love life
Language: English
Release Date: January 4, 2018
Change is only 50 minutes away! Find out everything you need to know about keeping things in perspective as a new parent with this straightforward guide.
While no two couples will ever face the exact same challenges upon having a child, many new parents’ attention is so consumed by the new...
Love 2.0
Finding Happiness and Health in Moments of Connection
Language: English
Release Date: January 24, 2013
**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.
“A radically new conception of love.”—The Atlantic**
Even more than happiness and optimism, love holds the...
by Scott J Danes
Language: English
Release Date: June 27, 2014
Language: English
Release Date: June 27, 2014
Utilize the Power of Habit to Make Positive Changes in Your Life
Change does not have to be overwhelming. Changing your life for the better does not have to be hard. In fact, by implementing just a few small changes at a time you can transform your life and increase your well-being.
Small...
People in Crisis
Clinical and Diversity Perspectives
Language: English
Release Date: February 25, 2011
The first edition of People in Crisis, published in 1978, established success as a comprehensive and user-friendly text for health and social service professionals. The book and its following incarnations included critical life events and life cycle transition challenges, clearly pointing out the...
Opening Up by Writing It Down, Third Edition
How Expressive Writing Improves Health and Eases Emotional Pain
Language: English
Release Date: June 29, 2016
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker...
by Laurie Barkin
Language: English
Release Date: February 8, 2013
Language: English
Release Date: February 8, 2013
The Comfort Garden: Tales from the Trauma Unit Fresh Pond Press
True and Fast-Paced Stories of Life on the Surgical-Trauma Unit at a City Hospital
"It's not the Ritz but this is the best place in the city for treating trauma. The nurses and doctors here are trauma experts....
The Everything Health Guide to Adult Bipolar Disorder
A Reassuring Guide for Patients and Families
Language: English
Release Date: December 11, 2013
Expert help for dealing with this complex diagnosis!
If you or a loved one has been diagnosed with bipolar disorder, it can be confusing and overwhelming. What are the most effective treatments? Will therapy help? When will life return to normal? With The Everything Health Guide to Adult Bipolar...
by Trish Lewis
Language: English
Release Date: September 5, 2016
Language: English
Release Date: September 5, 2016
This booklet is aimed particularly at sufferers of P.T.S.D. because there is hope that you can fully recover from the extreme stress /stresses that you have experienced, for some of you over many years.In fact, P.T.S.D. is in some ways much easier to work with energetically than someone presenting...
The Healthy Living Handbook
Simple, Everyday Habits for Your Body, Mind and Spirit
Language: English
Release Date: December 5, 2017
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit
These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the...
by Anonymous
Language: English
Release Date: September 16, 2014
Language: English
Release Date: September 16, 2014
Train Your Conscious And Subconscious Mind For Greater Mental Health.
A pool of fresh water is special. It's special as it’s a bit like our consciousness. If you try hard you may be able to see really little waves or ripples in the water. They’re really slight. The surface of the water...
Laugh Your Way to Happiness
The Science of Laughter for Total Well-Being
Language: English
Release Date: March 4, 2014
Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan...
What You Can When You Can
Healthy Living on Your Terms
Language: English
Release Date: April 28, 2015
We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don’t know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our...