Love 2.0

Finding Happiness and Health in Moments of Connection

Nonfiction, Health & Well Being, Psychology, Emotions, Interpersonal Relations, Self Help, Mental Health, Happiness
Cover of the book Love 2.0 by Barbara L. Fredrickson, Ph.D., Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Barbara L. Fredrickson, Ph.D. ISBN: 9781101609842
Publisher: Penguin Publishing Group Publication: January 24, 2013
Imprint: Plume Language: English
Author: Barbara L. Fredrickson, Ph.D.
ISBN: 9781101609842
Publisher: Penguin Publishing Group
Publication: January 24, 2013
Imprint: Plume
Language: English

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.

“A radically new conception of love.”—The Atlantic**

Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.

Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.

“I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.

“A radically new conception of love.”—The Atlantic**

Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.

Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.

“I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times

More books from Penguin Publishing Group

Cover of the book Bless Her Dead Little Heart by Barbara L. Fredrickson, Ph.D.
Cover of the book Collected Poems by Barbara L. Fredrickson, Ph.D.
Cover of the book Survive Like a Spy by Barbara L. Fredrickson, Ph.D.
Cover of the book I Am Duran by Barbara L. Fredrickson, Ph.D.
Cover of the book A Lot Like Love by Barbara L. Fredrickson, Ph.D.
Cover of the book Core Performance Women by Barbara L. Fredrickson, Ph.D.
Cover of the book Rebuild LT1/LT4 Small-Block Chevy Engines HP1393 by Barbara L. Fredrickson, Ph.D.
Cover of the book Death at Rottingdean by Barbara L. Fredrickson, Ph.D.
Cover of the book A Spirited Gift by Barbara L. Fredrickson, Ph.D.
Cover of the book Priestess Dreaming by Barbara L. Fredrickson, Ph.D.
Cover of the book The House of Mondavi by Barbara L. Fredrickson, Ph.D.
Cover of the book Americana by Barbara L. Fredrickson, Ph.D.
Cover of the book John Sandford Lucas Davenport Novels 1-5 by Barbara L. Fredrickson, Ph.D.
Cover of the book With Every Breath by Barbara L. Fredrickson, Ph.D.
Cover of the book Flashman and the Dragon by Barbara L. Fredrickson, Ph.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy