Mental Health category: 18328 books

Cover of Egocéntricas Miserias: Una puerta a mi mente borderline y bipolar
by Rebeca Estrada
Language: Spanish
Release Date: May 1, 2014

Rebeca es una mujer que sufre de dos patologías: Trastorno Bipolar y Trastorno Límite de la Personalidad, o Borderline. Ella comenzó a escribir hace algunos años un blog en línea, para desahogar sus sentimientos. Inesperadamente, otras personas le empezaron a escribir diciéndole cuanto les estaba...
Cover of The Mindful Way through Depression

The Mindful Way through Depression

Freeing Yourself from Chronic Unhappiness

by Mark Williams, DPhil, John Teasdale
Language: English
Release Date: February 8, 2012

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified...
Cover of Chakra Balancing Course: Better Health In Six Easy Lessons
by The Abbotts
Language: English
Release Date: April 13, 2012

Awaken your dormant healing abilities today. Learn how to improve your physical, mental and emotional health, without the need for modern drugs or surgery. This 6 part course carefully explains how to locate, balance and heal the chakras or energy centres of your spiritual body. No matter, whether...
Cover of Law of Attraction: Tested Secrets & Habits to Manifest Health, Happiness, Wealth & Unlimited Abundance in All Areas of Your Life
by Maya Faro
Language: English
Release Date: March 8, 2017

Change Your Thinking, Change Your Habits, Change Your Life- Tested LOA Secrets for Everyday People! Do you want to learn more about Law of Attraction but don’t know where to start? Confused when it comes to LOA information overload? Maybe you tried to visualize, meditate and do affirmations, just...
Cover of Prosperity: How Health Affects Wealth and Happiness
by Robin Sacredfire
Language: English
Release Date: February 1, 2016

There is a direct relation between money and health. This book explains how both our mental and psychological health can influence our salary, business and even future in many other areas of life. As an energy, money affects our emotions and the vibration that we emanate, therefore indirectly...
Cover of Healthy Happy Sexy

Healthy Happy Sexy

Ayurveda Wisdom for Modern Women

by Katie Silcox
Language: English
Release Date: January 13, 2015

A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing...
Cover of Assessing Children's Well-Being

Assessing Children's Well-Being

A Handbook of Measures

by Sylvie Naar-King, Deborah A. Ellis, Maureen A. Frey
Language: English
Release Date: October 17, 2003

Behavioral medicine has now matured as a field to the point where all recognize that different populations are presented with different issues. Psychological reactions and patterns affect the health and well-being of children, as well as adults, and numerous standardized instruments for the assessment...
Cover of 20 Quick Strategies to Help Patients and Clients Manage Stress
by Charlene Richard
Language: English
Release Date: January 12, 2016

Fast, effective strategies--each teachable in 10 minutes or less! Includes printable patient handouts and audio downloads for guided relaxation practices. Empower your patients quickly with tools that range from relaxation strategies to life skills. Teach patients to recognize their stress response...
Cover of The Origins, Prevention and Treatment of Infant Crying and Sleeping Problems

The Origins, Prevention and Treatment of Infant Crying and Sleeping Problems

An Evidence-Based Guide for Healthcare Professionals and the Families They Support

by Ian St James-Roberts
Language: English
Release Date: July 3, 2013

Babies who cry a lot, or are unsettled in the night, are common sources of concern for parents and, consequently, costly problems for health services. In this book, Ian St James-Roberts summarises the evidence concerning infant crying and sleeping problems to provide a new evidence-based approach...
Cover of The Little Book of Mind Health: A Zen Buddhist's ABC guide to living in a stressful world
by Rod Tiller
Language: English
Release Date: April 11, 2016

In this short easy to read essay the author succinctly outlines three practical steps to improving mind health and overcoming anxiety and stress. Focused on living in a stressful world this is the first short essay to bring together mindfulness, meditation and brain nutrition under one complete approach....
Cover of Happy Healthy You

Happy Healthy You

Your Total Wellness Toolkit For Renewing Body, Soul and Mind

by KJ Landis
Language: English
Release Date: August 15, 2017

The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our hectic modern lives, it’s easy to feel drained and worn down. But when we stop to consider what’s tapping our energy most, we...
Cover of Healing From Depression Naturally

Healing From Depression Naturally

52 Proven Ways to Elevate Your Mood and Live a Life Free from Depression

by Douglas Bloch
Language: English
Release Date: August 6, 2013

In seeking a way to heal from his depression, author Douglas Bloch came to develop a "better mood" recovery program that employs a "holistic," multi-modal approach to lifting one's mood. The result is the e-book, Healing From Depression Naturally, which consists of 52 proven tips...
Cover of Evidence Based Counselling and Psychological Therapies
by
Language: English
Release Date: May 13, 2013

Evidence-Based Counselling and Psychological Therapies assesses the impact of the international drive towards evidence-based health care on NHS policy and the provision of the psychological services in the NHS. An outstanding range of contributors provide an overview of evidence-based health care...
Cover of The Intuitive Healer

The Intuitive Healer

Accessing Your Inner Physician

by Marcia Emery, Ph.D.
Language: English
Release Date: August 27, 2013

The doctor is within. Do you believe that you are doing everything you can to help yourself heal? Do you listen to your body, heeding its messages on health-- or disease? So you honor your hunches when something just doesn't feel right? Would you like to learn how? In The Intuitive Healer,...
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