Mediterranean category: 236 books
by Olivia Deangelo
Language: English
Release Date: March 11, 2018
Language: English
Release Date: March 11, 2018
Do you want to be energetic, good-looking, full of life, lose excess weight and remain healthy - without sacrificing flavor and variety? The Mediterranean diet gives you access to numerous healthy and delicious assorted recipes that will transform your life, prevent diseases and other medical conditions...
Delicious Mediterranean Diet Recipes
From the Editors of America’s Top Magazines
Language: English
Release Date: November 5, 2013
Mouthwatering Mediterranean recipes for every meal, to keep you healthy and satisfied
“About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and...
Prevention Mediterranean Table
100 Vibrant Recipes to Savor and Share for Lifelong Health
Language: English
Release Date: November 21, 2017
More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.
Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes...
by Hearty Press
Language: English
Release Date: February 3, 2017
Language: English
Release Date: February 3, 2017
Discover the world's healthiest diet with 25 beautifully illustrated recipes!This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet’s health benefits and staple ingredients, it contains everything...
Mediterranean Diet Recipes Book For Beginners
with Easy & Delicious Recipes To Lose Weight, Live Healthy and Enjoy Life (A Mediterranean Diet Cookbook)
Language: English
Release Date: March 11, 2018
Do you want to be energetic, good-looking, full of life, lose excess weight and remain healthy - without sacrificing flavor and variety? The Mediterranean diet gives you access to numerous healthy
and delicious assorted recipes that will transform your life, prevent diseases and other medical conditions...
by Martha Stone
Language: English
Release Date: August 14, 2014
Language: English
Release Date: August 14, 2014
Mediterranean Recipes for Your Slow Cooker is a great book from which you will be able to get 25 delicious Mediterranean slow cooker recipes that can be easily tried in the home. The author has systematically divided the book into 7 different chapters; each detailing the different regional influences...
Mediterranean Diet
Enjoy Heart Healthy Food, Lose Weight and Keep it Off!
Language: English
Release Date: September 14, 2012
Mediterranean Diet [Second Edition] Mediterranean Diet -- Enjoy Heart Healthy Food, Lose Weight and Keep it Off! ------- Now [Second Edition], with the following changes: * New content: Multiple recipes - over 4113 words. * Improved formatting and editing ------- If you're trying to lose weight, the...
by Alexandra Beck
Language: English
Release Date: February 13, 2014
Language: English
Release Date: February 13, 2014
Quick, Easy and HealthyThe Mediterranean diet is the way of eating and preparing food associated with the countries bordering the Mediterranean Sea (Italy, Spain, France, Morocco, Greece, Lebanon, Syria, Turkey and Israel).The Mediterranean diet is one of the healthiest in the world,...
by Aglaia Kremezi, Penny De Los Santos
Language: English
Release Date: October 7, 2014
Language: English
Release Date: October 7, 2014
In Mediterranean Vegetarian Feasts, Aglaia Kremezi, who introduced Greek cooking to an American audience, has gone back to her roots, rediscovering the delicious, fresh, healthy, easy-to-make recipes she grew up with, like Flat Bread with Dried Figs, Spicy Cheese, and Rosemary; Santorini Favas with...
Easy Mediterranean
100 simply delicious recipes for the world's healthiest way to eat
Language: English
Release Date: July 27, 2016
Doctors and scientists around the world hail the Mediterranean diet as the healthiest possible way to eat, linking it to lower risk of heart disease, stroke, diabetes and other illnesses. Easy Mediterranean celebrates this nutritious - and, most importantly, delicious - approach to food. Sue Quinn...
by S.R. Stewart
Language: English
Release Date: September 10, 2015
Language: English
Release Date: September 10, 2015
Have you ever been to Greece? Neither have I, but that doesn't mean that we can't eat like them. Mediterranean cuisine is comprised of an abundant amount of fruits and veggies, olive oil, fish, bread, and red wine. Sound good? I think so, as a matter of fact the food that Mediterranean people consume...
Against the Grain
150 Good Carb Mediterranean Recipes
Language: English
Release Date: February 24, 2009
Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain, award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean.
Whether...
The Mediterranean Diet Cookbook
Over 200 Delicious Recipes for Better Health
Language: English
Release Date: April 1, 2014
The Mediterranean Diet is considered one of the the healthiest diets in the world, and is considered acceptable for people with serious health issues such as diabetes and heart disease. However, it can also be high in fat and in calories if the cooking isn't done the right way. Idiot's Guides: Mediterranean...
The Complete Mediterranean Cookbook
500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
Language: English
Release Date: December 27, 2016
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast...