Martial Arts Self Defence category: 1396 books
Chinese Kung-Fu (Kenpo)
An Introduction
Language: English
Release Date: January 5, 2005
Learn the ancient self-defense system of Kempo with this illustrated martial arts guide.
Kempo is one of the oldest, most dynamic martial arts. It is a derivative of Kung-Fu developed in southern China over a thousand years ago. This book proves that Kenpo, although an ancient military art,...
The Anatomy of Martial Arts
An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Language: English
Release Date: July 1, 2010
* Illustrated anatomy fitness books are popular
* Topics have included yoga, strength training, and stretching anatomy
* This is the first martial arts book on the topic
* The authors are martial arts experts and one is a doctor
Modern Hand to Hand Combat
Ancient Samurai Techniques on the Battlefield and in the Street (Downloadable Audio Included)
Language: English
Release Date: September 30, 2014
Apply the ancient close-combat secrets of the Samurai to modern warfare with this military martial arts self-defense guide.
Today's ground soldier may be required to carry up to 60 lbs. of equipment when on patrol, or in any situation where they might be engaging the enemy. Unfortunately, mobility...
Game Plan
The 25 Secret Strategies of the Martial Arts and How to Use Them to Build a Great Life
Language: English
Release Date: March 21, 2014
Whatever the question, Game Plan has the answer. Have you ever been stuck in a situation and not been able to think of a way out? Or wanted something really badly but didn't know how to get it? Or kept trying to achieve something but never managed to get it, no matter how hard you tried? Perhaps you...
by Anonymous
Language: English
Release Date: August 9, 2014
Language: English
Release Date: August 9, 2014
The techniques in this book contain martial arts forms itself forms, the origins go back 1000s of years and are still utilized by Military and police as a whole. The techniques here have been updated to suit modern-day situations, they'll differ moderately from person to person but basically everyone,...
by Sylvia Boyd
Language: English
Release Date: June 13, 2017
Language: English
Release Date: June 13, 2017
Have you ever wondered about groups of people you see in parks and open areas performing a slow and almost dance-like form of exercise? Wondered why they are doing it and what it is? Well, it is a form of Chinese martial art called Tai Chi.
Tai Chi is renowned for its health benefits, both for the...
by HowExpert
Language: English
Release Date: July 27, 2017
Language: English
Release Date: July 27, 2017
Book Description:
Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, “Kickboxing 101” will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement,...
Krav Maga
Use Your Body as a Weapon
Language: English
Release Date: July 15, 2014
The complete beginner’s guide to Krav Maga
An instructional book for athletes interested in this type of self-defense
Updated edition that contains the basic rules and new tips to improve your form and prevent injury
This training manual is ideal for anyone curious about Krav Maga. This noncompetitive...
by Phil Pierce
Language: English
Release Date: May 28, 2014
Language: English
Release Date: May 28, 2014
The Zero cost approach to Power, Strength and Speed!From Amazon best selling martial arts Author Phil Pierce comes this powerful guide to unlock the potential in your body and improve your techniques!Discover the training methods and fitness drills used by world champions, high level...
by Nathan Johnson
Language: English
Release Date: November 15, 2000
Language: English
Release Date: November 15, 2000
Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional...
by Jim Hogan, James Home
Language: English
Release Date: December 21, 2012
Language: English
Release Date: December 21, 2012
If you are a typical student of Taekwond-Do, or any other other martial art that practises semi-free, continuous sparring, then this book is for you. Written specifically for club-level martial artists, Effective Taekwon-Do Sparring bridges the gap between the wider Taekwon-Do syllabus and the particular...
The Mixed Martial Arts Handbook
The Insider's Guide to Fighting Techniques
Language: English
Release Date: January 27, 2010
Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with...
Kama
Karate Weapon of Self-Defense
Language: English
Release Date: April 1, 2013
Kama: Karate Weapon of Self-Defense, by Fumio Demura, is available for the first time in 20 years! The new digital version of Kama is a must-have for all martial arts enthusiasts and students of martial arts techniques. Bonus content includes four Black Belt magazine interviews with Demura, one of...
Street Self-Defense
16 Techniques on how to Protect Yourself in the City
Language: English
Release Date: June 20, 2014
This book presents the fundamentals of street fighting in the form of a manual for beginners. It does not contain any secrets, all the techniques are very simple and are simply described. The book is dedicated to a very important topic how to survive in situation when violence or attack happens, how...